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Tuesday 6-6:50/7-7:50-8 – Beech Hill College (Age group specific)

Thursday 6:15 – Beech Hill College

Saturday 11am – Clones

Sunday 11:30am – TBD

Check our facebook page for more information on training

Monday 6:15 – Strength and Conditioning

Tuesday 6:15 – Beech Hill College

Thursday 6:15 – Beech Hill College

Saturday 9am – Various

Sunday 9am – Various

See Social Media for more information

Tuesday 6:15 – Beech Hill College

Thursday 6:15 – Beech Hill College

Sunday 9am – Rossmore Park

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